CRL | Level 1 Semester 2
Semester 2 – Weeks 9–16
Subject Area: CRL (Cuddles, Rest & Lullabies)
Focus: Deepening rest discipline, emotional regulation through music, and reinforcing a calm spiritual atmosphere.
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Week 9
- Cuddle Time Song: “Amazing Grace (Lullaby Version)”
- Lullaby Listening: Schumann – Kinderszenen (Scenes from Childhood)
- Rest Activity: Stuffed animal snuggle with rocking chair rhythm
- Bible Rest Word: “Come to me... I will give you rest.” (Matt. 11:28)
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Week 10
- Cuddle Time Song: “This Little Light of Mine” (slow tempo)
- Lullaby Listening: Guitar instrumental of “Be Thou My Vision”
- Rest Activity: Gentle massage with lavender balm (staff-guided)
- Bible Rest Word: “My peace I give to you.” (John 14:27)
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Week 11
- Cuddle Time Song: “Somewhere Over the Rainbow” (instrumental + hum-along)
- Lullaby Listening: Mendelssohn – Song Without Words
- Rest Activity: Blanket nest and eye pillow rest
- Bible Rest Word: “You will lie down and no one will make you afraid.” (Job 11:19)
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Week 12
- Cuddle Time Song: “Sleep, Baby, Sleep” (folk lullaby)
- Lullaby Listening: Violin instrumental medley (slow hymns)
- Rest Activity: Rocking hammock time (if available)
- Bible Rest Word: “The Lord watches over you.” (Psalm 121:5)
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Week 13
- Cuddle Time Song: “He Cares for Me” (gentle worship chorus)
- Lullaby Listening: Piano lullaby medley (Jesus Loves Me, Peace Like a River)
- Rest Activity: Dim room, visual stars projection with soft music
- Bible Rest Word: “Under His wings, you will find refuge.” (Psalm 91:4)
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Week 14
- Cuddle Time Song: “Kumbaya, My Lord” (whisper singing)
- Lullaby Listening: Handel – Largo (Xerxes)
- Rest Activity: Shoulder cuddles in prayer circle
- Bible Rest Word: “He gives strength to the weary.” (Isaiah 40:29)
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Week 15
- Cuddle Time Song: “Hush Little Baby” (gospel version or instrumental)
- Lullaby Listening: Harp + strings instrumental playlist
- Rest Activity: Cuddle zone with aromatherapy diffusion
- Bible Rest Word: “You will rest and be secure.” (Job 11:18)
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Week 16
- Cuddle Time Song: “It Is Well With My Soul” (instrumental & sung version)
- Lullaby Listening: Classical lullaby medley (teacher’s choice)
-Rest Activity: Quiet resting mats, low lighting, soft breathing exercises
- Bible Rest Word: “I will lie down and sleep, for You alone make me dwell in safety.” (Psalm 4:8)
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